Teen Boxing Fitness Program in Colorado Springs, CO

Our NEW Teen boxing classes are offered for girls ages 13 - 19 with a focus on learning proper boxing technique and footwork while building self-confidence and managing stress.

We begin each boxing class with a proper warm-up and move on to foot work and punching technique followed by hard-hitting combinations on the heavy bag and punching dummy for a fun and challenging total body workout that will be sure to burn off some steam!

Our fun, fast paced heavy bag drills will help you build self-confidence and self-defense skills while learning the value of teamwork in a safe, positive and motivational environment.

Teens starting at age 13, may participate in this exclusive boxing class.
  

Registration is NOW open for January. Pre-register while openings are still available!

Call 719-229-2639  to schedule your FREE TRIAL session or to reserve a spot while openings last!